MONDAYS: 2.00 – 2.45 or 3.00 – 3.45 (2 sessions depending on numbers attending each week) If 11 participants or fewer then the class operates at 3.00 – 4.00 AT WITHNELL FOLD SPORTS and SOCIAL CLUB
The group runs on a ‘pay as you go’ basis for £6 per session (provided we get sufficient interest to make this viable) This will be offered by Catherine who has run a popular Pilates session for Sports Club members for many years here at Withnell Fold.
Everyone welcome – from beginners to those who have done Pilates before!
If you would like to join the group please send a message using the form below and we’ll get back to you with further details.
Please note the Dancercise Class will follow the Pilates Class each week (4.15 – 5.00)
Catherine Mitchell: qualified as an Iyengar Yoga teacher in 2005 but gradually gravitated towards Pilates and trained in Modern Pilates in 2008. “This is a form of Pilates that is very safe and adaptable to suit the needs of people today”